Self Care

ToDo List (Turbo)

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Self Care

Self Care

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Last updated 2026-09-25 14:01:27 UTC

Call mom

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Schedule that doctor appointment

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Limit doomscrolling

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Text a friend just to say hi

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Watch a comfort movie

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Try a new recipe

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Declutter one small space

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Say no to something

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Take a social media break

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Celebrate a small win

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Nap without guilt

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Buy yourself flowers

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Make a playlist

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Do a face mask

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Take a bath with fancy bath bomb

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Journal about feelings or whatever

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Meditate (or just sit quietly)

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Take vitamins

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Meal prep for the week

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Go to bed before midnight

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Read something not on a screen

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Stretch for 10 minutes

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Go for a walk outside

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Take a real lunch break

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Drink 8 glasses of water

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